Exercise Plan

Julien, a passionate kinesiologist, found himself trapped in a tedious routine.

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He spent hours daily creating training plans using a free spreadsheet program. He had to start almost from scratch for each program, handle the formatting, rewrite exercise instructions, and adjust the parameters. The programs' printing was often defective, making the final result look unprofessional. Despite his efforts, Julien became frustrated with the time wasted and the insufficient quality of his documents.

Another solution he tried was an expensive competitor app. While it contained many exercises, it had so many filters that Julien couldn't find the one he was looking for, even using all of them. Additionally, adding new exercise plans to the exercise library was impossible, limiting the customization of his programs and increasing his frustration even more.

Then, he discovered Evolutio, a platform designed to optimize his management of exercise plans. With Evolutio, Julien can:

01

Quickly find exercises in the library using a simple and efficient filter system, avoiding the time-wasting issues he encountered with the competitor app.

02

He can add unlimited exercises to the library and directly integrate them into the filter system. This flexibility allows him to customize his training plans with a personal touch.
Application pour professionnels de la santé 1

03

He should use the parameter history system when adding exercises, making the process smoother and less repetitive than his previous solutions.
Application pour professionnels de la santé 2

04

Print exercises for offline access. Unlike the defective prints from spreadsheets, documents generated by Evolutio are always of professional quality. Julien no longer has to worry about formatting issues.
Template creator Evolutio App feature

05

Avoid starting from scratch by preparing different training plans templates in advance and making only minor adjustments to adapt them to his clients.
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06

Receive feedback via notifications from his clients and respond when they encounter difficulties, which helps enhance his professionalism and improve client retention.
Application pour professionnels de la santé 4
Julien est heureux d'avoir Evolutio pour faire ses programme d'entrainement cardio-vasculaire

Optimize Your Exercise Plan Creation with Evolutio

Say goodbye to time-consuming spreadsheets and limited apps! With Evolutio, health professionals like Julien, a kinesiologist, can:

  • Save time by quickly finding exercises through an intuitive filtering system.
  • Personalize training plans by adding an unlimited number of exercises.
  • Automate formatting to generate professional, printable workout plans.
  • Create reusable templates to avoid starting from scratch.
  • Interact with clients through a built-in feedback system.

Thanks to Evolutio, Julien saved 5 hours of work in a single month while improving the quality of his service.

Join Evolutio and simplify your training program management today!

FAQ – Exercise Plans with Evolutio

Is it possible to create complex strength training routines with Evolutio?

Yes! Evolutio offers excellent flexibility when designing advanced programs. You can integrate pyramids, supersets, and wave training techniques and add custom parameters to meet your client’s needs.

Why does Evolutio allow professionals to add their exercises?

Every fitness and health professional has their expertise and methods. With Evolutio, you can add exercises to personalize workouts and stay aligned with evolving industry practices.

Are Evolutio exercise plans printable?

Yes! Unlike traditional spreadsheets, Evolutio generates high-quality, professional documents ready to print for offline use.

Can I save and reuse program templates?

Absolutely! Evolutio allows you to easily create, save, and modify training templates, so you don’t have to start from scratch every time.

Optimize your training programs with Evolutio and deliver personalized coaching!

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