Cardiovascular Programs
Julien uses Evolutio’s advanced features to advise his clients better and expand his range of services.
Julien, a passionate kinesiologist, discovered how Evolutio could transform his approach to creating exercise programs, especially cardio programs.
Cardiovascular programs are often long and tedious to design, which was a major frustration for Julien. Determining intensity zones, dictating cardio regimens, planning detailed sessions across multiple weeks, and adjusting took up much of his time. Evolutio revolutionized this task for him.
With Evolutio, Julien can accomplish the following actions using just a tablet:
01
Determine up to 7 intensity zones for cardiovascular training and offer sessions perfectly tailored to each client’s needs. The program keeps clients engaged and motivated, helping them progress optimally.
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Use various cardio regimens such as ascents, strides, pyramids, and intervals to vary the workouts.
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Plan long-term programs easily with the system for duplicating days and weeks, along with a history system that speeds up repetitive actions. Julien can quickly create several-week cardio plans, saving him valuable time. The colour-coding system allows for easy visualization of intensity levels for days and weeks, providing unmatched clarity.
04
Send or modify programs instantly based on client feedback through their mobile app.
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Reuse predefined templates and adapt them to each client, thus avoiding starting from scratch.
Cardiovascular Programs with Evolutio
Simplified Cardio Program Creation: Evolutio enables Julien, a kinesiologist, to design cardiovascular programs quickly and efficiently, reducing tedious planning tasks.
Customized Intensity Zones: The app allows up to 7 intensity zones to be defined for each workout, ensuring sessions are tailored to each client’s specific needs for optimal progress.
Variety of Cardio Protocols: Evolutio offers a diverse range of cardio formats such as climbs, strides, pyramids, and intervals to diversify sessions and keep clients engaged.
Easy Planning: With the day and week duplication system, Julien can easily create long-term training plans, with a clear visual of intensity levels using a color-coded system.
Instant Edits and Delivery: Evolutio makes it easy to send or modify cardio programs instantly through the mobile app, based on client feedback.
Reusable Templates: The app allows the reuse of existing program templates, eliminating the need to start from scratch for each client and saving valuable time.
Evolutio has revolutionized Julien’s management of cardiovascular programs—saving time, improving service quality, and boosting client satisfaction.
FAQ – Cardiovascular Programs with Evolutio
How does Evolutio simplify the creation of cardiovascular programs?
Evolutio streamlines cardio program creation by allowing up to 7 intensity zones per client and offering a variety of cardio formats. This saves time during planning and ensures each program is tailored to the client’s needs.
What types of cardio formats does Evolutio offer?
Evolutio includes multiple cardio formats such as climbs, strides, pyramids, and intervals. These options help keep sessions diverse and clients motivated.
Is it easy to plan cardiovascular programs over several weeks with Evolutio?
Yes! Evolutio simplifies long-term planning with features like day/week duplication and a session history system that speeds up repetitive tasks—saving you precious time when building extended programs.
Can I send cardio programs to my clients directly from the app?
Absolutely. Evolutio allows you to send and update cardio programs instantly via the mobile app based on client feedback. This ensures your programs are always current and client-centered.
Is it possible to reuse previously created cardiovascular programs?
Yes, Evolutio allows you to reuse pre-existing cardiovascular program templates and adapt them to each client, saving time by avoiding the need to start from scratch for every new session.
How does Evolutio improve the management of cardiovascular programs?
Evolutio optimizes the management of cardiovascular programs by simplifying planning, offering advanced session customization, and making it easy to track clients’ progress. This improves program effectiveness while freeing up time for healthcare professionals.
Need more information?
If you have specific requests or need additional support, please visit our contact page to reach us directly. We’re here to help you make the most of our app!
Weekly Demo – Discover Evolutio!
Join us every Monday at 6:30 PM (Toronto time) for an informative session about Evolutio. To register, simply fill out a short survey so we can better understand your needs and address them during the online demonstration.